People To Know : Heather, Heaven, and Kara Of BGSD

@usbitchesgetstuffdone

If you’re tired of the phrase “Iowa Nice” being used to silence dissent, you need to meet the trio behind B1tches Get Stuff Done (BGSD).

Founded by Heather, Heaven, and Kara, this group is the definition of “unapologetically loud.” They aren’t just content creators; they are a self-described “scrappy” activist squad that formed as a direct response to the Republican super-majority in Iowa. If there is a high-stakes legislative hearing or a high-profile political event, you can bet they’ll be there—bullhorns, cowbells, and cameras in hand.

Disrupting the Status Quo

BGSD was born out of a desire to move past “playing nice” and start demanding change. After the overturning of Roe v. Wade, Heather Ryan (a Navy veteran and political science grad) teamed up with her daughter, Heaven, and her niece, Kara, to take their activism to the front lines. Their mission is simple: Get active. Effect change.

They are famous for:

Capitol Accountability: They “troll” legislation in real-time, pulling back the curtain on what’s happening at the Iowa State Capitol so the rest of us don’t miss it.
Guerilla Protest: Whether it’s disrupting a presidential campaign stop with a megaphone or bringing cowbells to a political fundraiser, they believe that “polite” protest isn’t always enough to be heard.
Direct Action: They don’t just post on TikTok; they show up at the homes, churches, and events of lawmakers to remind them that their constituents are watching.

“Big B1tch Energy” for Good

The name is a nod to a famous AOC quote, and the group wears it as a badge of honor. For Heather and her team, being a “b1tch” isn’t an insult—it’s a strategy. It’s about having the “Big Sis” courage to stand up to bullies, protect reproductive rights, and fight for marginalized Iowans who feel left behind by current policies.

Their content is a mix of:

Legislation Breakdowns: Making boring (but dangerous) bills easy to understand.
Boots-on-the-Ground Footage: Seeing the raw, unfiltered reality of Iowa politics.
Activist Training: They are building a network of “scrappy” activists across the state, teaching others how to use their voices effectively.

Why They Matter

In a political climate that often feels heavy, BGSD brings a sense of fire and humor. They prove that you don’t need a massive budget or a corporate backing to make a scene and make a difference. They are the friends who will walk into the fire with you—and they’ll probably bring a whistle to make sure everyone knows you’re coming.