DSM Life And Guide | Site-Wide Activity https://dsmlifeandguide.com/activity/ Activity feed for the entire site. Fri, 08 May 2026 19:16:10 -0500 https://buddypress.org/?v= en-US 30 hourly 2 760c1db4761bfd06ab0827193b1a6807 Admin wrote a new post https://dsmlifeandguide.com/?p=3228 Sat, 28 Feb 2026 00:29:34 -0600 Families & Parents Weekend – Morning Park & Lunch Exploring the intersection of nature and urban design is a breath of fresh air for any family weekend. From the expansive views at Gray’s Lake to t […]

]]> 0 a53d0e7766ff6dd710cca2e67d2e3221 Admin wrote a new post https://dsmlifeandguide.com/?p=3212 Fri, 27 Feb 2026 17:20:21 -0600 Exploring Locals – Westside Indie Finds Exploring the west side’s hidden gems is a masterclass in local craftsmanship and community spirit. From the historic brick-lined streets of Valley J […]

]]> 0 b4c3180462bd3c3702f3c3de3c3109c4 Test posted an update: trying this out i hope its cool https://dsmlifeandguide.com/activity/p/71/ Fri, 06 Feb 2026 00:15:35 -0600 trying this out
i hope its cool

]]> 0 6a22ef6b068c4714ef80dc38b71d9da3 Test's profile was updated https://dsmlifeandguide.com/activity/p/70/ Fri, 06 Feb 2026 00:14:11 -0600 0 9d99667a2711c606e910e06358114016 Test became a registered member https://dsmlifeandguide.com/activity/p/68/ Thu, 05 Feb 2026 23:59:34 -0600 0 51a527ba47cf0920128e035e947f262e Admin's profile was updated https://dsmlifeandguide.com/activity/p/67/ Thu, 05 Feb 2026 23:19:44 -0600 0 f7a54f2ed3dc0cb54ab0fa4ef42ee1bd Admin changed their profile picture https://dsmlifeandguide.com/activity/p/65/ Thu, 05 Feb 2026 21:32:03 -0600 0 0d18f1d2d7bdc817ed231e971e577e9e Admin wrote a new post https://dsmlifeandguide.com/?p=1176 Thu, 05 Feb 2026 20:22:13 -0600 The Scale of Modern Play: Gameday Lanes Located within the Merle Hay Mall, Gameday Lanes represents the “big box” approach to social entertainment. It is a high-capacity venue designed to […]

]]> 0 04663b8ca7eedeb9de9a80a7482c9651 Admin wrote a new post https://dsmlifeandguide.com/?p=1147 Thu, 05 Feb 2026 18:09:23 -0600 The Best Ice Cream Shops in Des Moines Des Moines takes its frozen treats seriously, offering everything from century-old institutions to modern, experimental creameries. Whether you are […]

]]> 0 deb9053dfbc2ad26473dde1b6b811785 Admin's profile was updated https://dsmlifeandguide.com/activity/p/2/ Tue, 03 Feb 2026 14:53:15 -0600 0 b0bd79bdfe3e3e52596b5ac387f7a18f Admin wrote a new post https://dsmlifeandguide.com/?p=855 Tue, 03 Feb 2026 07:47:04 -0600 Stress Management: The 2026 Recovery Toolkit The modern woman’s stress isn’t just in her head; it’s stored in her tissues and her heart rate variability (HRV). To find true relief, we have moved b […]

]]> 0 b7a2352660ebbda59bc9faf1df4e0c15 Admin wrote a new post https://dsmlifeandguide.com/?p=849 Tue, 03 Feb 2026 07:24:38 -0600 Mental Wellness: The Best Virtual Therapy Platforms By 2026, virtual therapy has evolved far beyond a simple video call. It is now a high-standard ecosystem where women can access world-class specialists […]

]]> 0 2a42a7ea7d655072e7de18811359f450 Admin wrote a new post https://dsmlifeandguide.com/?p=820 Tue, 03 Feb 2026 01:43:59 -0600 DIY Herb Garden with Vintage Containers Well, hello there! As we move from the workshop back toward the kitchen and porch, we’re looking at a project that brings a bit of that “English C […]

]]> 0 c699f3b1c14a5fd417130cdd9e056a38 Admin wrote a new post https://dsmlifeandguide.com/?p=742 Mon, 02 Feb 2026 20:37:38 -0600 Top Gyms in Des Moines for Every Fitness LevelFinding a gym in 2026 isn’t just about who has the newest treadmills; it’s about finding an environment that matches your specific intent. In the Des […]

]]> 0 15e9d87340b0e747d014626e7b90ad0c Admin wrote a new post https://dsmlifeandguide.com/?p=716 Mon, 02 Feb 2026 19:47:50 -0600 Fueling Des Moines: Seasonal Meal Planning for Fitness and FamilyIn Des Moines, Iowa, and throughout the entire state, we experience the full, unfiltered power of all four seasons. Our nutrition should evolve […]

]]> 0 15e06255a7653378b6ba1ebaf494403e Admin wrote a new post https://dsmlifeandguide.com/?p=702 Mon, 02 Feb 2026 19:28:58 -0600 The Des Moines Reset: Weekend Rituals That Actually Work In a world obsessed with “optimization,” weekends have become another thing to manage. We’re told we should be meal prepping for the entire month, r […]

]]> 0 425015c35af35a64a310f46cad6c2263 Admin wrote a new post https://dsmlifeandguide.com/?p=646 Mon, 02 Feb 2026 18:24:39 -0600 How to Build a Capsule Wardrobe: Tips for Beginners If you spend five minutes searching for “capsule wardrobes” online, you’re going to see a lot of the same thing: a rack of ten beige sweaters, three p […]

]]> 0 c633225055270c98fd7d2c8679a9d933 Admin wrote a new post https://dsmlifeandguide.com/?p=1782 Fri, 30 Jan 2026 12:23:18 -0600 3/25/2026 | Mini Canvas Art – Greater Des Moines Botanical GardenMini Canvas Art 5:30 PM – 7:00 PM 909 Robert D. Ray Dr, Des Moines, IA   Precision an […]

]]> 0 5c10c2ee0c7c1b21bc4e184a9f972a0f Admin wrote a new post https://dsmlifeandguide.com/?p=1851 Fri, 30 Jan 2026 08:55:22 -0600 5/21/2026 | Flower Pounding Art Class – Greater Des Moines Botanical GardenFlower Pounding Art Class 5:30 PM – 7:00 PM 909 Robert D. Ray Dr, Des Moines, I […]

]]> 0 0a1f38766519c40fb84aca7e44825760 Admin wrote a new post https://dsmlifeandguide.com/?p=1756 Fri, 30 Jan 2026 08:01:35 -0600 3/11/2026 | An Evening With TOTO – Hoyt Sherman PlaceAn Evening With TOTO 7:30 PM 1501 Woodland Ave, Des Moines, IA   Legendary rock band TOTO brings […]

]]> 0 1e259f261b9700be68758b2a5adc0682 Admin wrote a new post https://dsmlifeandguide.com/?p=1825 Fri, 30 Jan 2026 06:11:54 -0600 4/25/2026 | Folklore Festival (KUD Dukat) – Hoyt Sherman PlaceFolklore Festival (KUD Dukat) 11:30 AM 1501 Woodland Ave, Des Moines, IA   KUD Dukat […]

]]> 0 ac9e6a386e30dbeecb7236c2c22f8153 Admin wrote a new post https://dsmlifeandguide.com/?p=1668 Fri, 30 Jan 2026 03:47:29 -0600 2/13/2026 | Bouquet Bar – Greater Des Moines Botanical GardenBouquet Bar 6:00 PM – 9:00 PM 909 Robert D. Ray Dr, Des Moines, IA   The Botanical Ga […]

]]> 0 8f21913474578badba41f55e90887690 Admin wrote a new post https://dsmlifeandguide.com/?p=1843 Fri, 30 Jan 2026 02:28:50 -0600 5/8/2026 | Polkadots: The Cool Kids Musical (Opening) – Des Moines PlayhousePolkadots: The Cool Kids Musical (Opening) 7:00 PM 831 42nd St, Des Moines, […]

]]> 0 c496c70b43fd91c71a8de77be0357ae2 Admin wrote a new post https://dsmlifeandguide.com/?p=1829 Fri, 30 Jan 2026 00:12:40 -0600 4/29/2026 | BYU Vocal Point & Noteworthy – Hoyt Sherman PlaceBYU Vocal Point & Noteworthy 7:30 PM 1501 Woodland Ave, Des Moines, IA   Two of the […]

]]> 0 a2254c6f35312527aa1084ec96dbc769 Admin wrote a new post https://dsmlifeandguide.com/?p=1722 Thu, 29 Jan 2026 20:45:31 -0600 2/22/2026 | Chinese New Year CelebrationChinese New Year Celebration 10:30 AM – 2:00 PM 12130 NW 128th St, Granger, I […]

]]> 0 15f4dc2578a18aae2d7b943be37b95e1 Admin wrote a new post https://dsmlifeandguide.com/?p=1665 Thu, 29 Jan 2026 19:06:38 -0600 2/13/2026 | Female Dogs Night Out – Paws & PintsFemale Dogs Night Out 6:00 PM – 8:00 PM 6218 Willowmere Dr, Des Moines, IA   Paws & Pints offers a un […]

]]> 0 e058a2bfc2184247070d3772812e21d5 Admin wrote a new post https://dsmlifeandguide.com/?p=1667 Thu, 29 Jan 2026 17:16:31 -0600 2/13/2026 | Heartland Swing Valentine's Dance – Mainframe StudiosHeartland Swing Valentine’s Dance 7:15 PM – 10:00 PM 900 Keo Way, Des Moines, I […]

]]> 0 3c0be16cedfc2249b9de3a3df0dd6441 Admin wrote a new post https://dsmlifeandguide.com/?p=1771 Thu, 29 Jan 2026 17:09:38 -0600 3/17/2026 | Reading and Reptiles – Sleepy Hollow Sports ParkReading and Reptiles 9:00 AM – 11:00 AM 4051 Dean Ave, Des Moines, IA   Early literacy is […]

]]> 0 856f11d69137147f60e9c91cdb5aa7e6 Admin wrote a new post https://dsmlifeandguide.com/?p=1822 Thu, 29 Jan 2026 14:57:20 -0600 4/24/2026 | Nate Bargatze: Big Dumb Eyes Tour – Casey's CenterNate Bargatze: Big Dumb Eyes Tour 7:00 PM 730 3rd St, Des Moines, IA   Hailed as “The […]

]]> 0 1799d4431495934ecea3a6ff113ed3b5 Admin wrote a new post https://dsmlifeandguide.com/?p=1784 Thu, 29 Jan 2026 14:01:46 -0600 3/27/2026 | Bria Skonberg Quintet (Jazz) – Sheslow AuditoriumBria Skonberg Quintet (Jazz) 7:30 PM – 9:00 PM 2507 University Ave, Des Moines, I […]

]]> 0 8bdc969d84e6468e750a5af3c831f9d6 Admin wrote a new post https://dsmlifeandguide.com/?p=1802 Thu, 29 Jan 2026 12:29:44 -0600 4/8/2026 | Yoga in the Garden – Greater Des Moines Botanical GardenYoga in the Garden 5:30 PM – 6:30 PM 909 Robert D. Ray Dr, Des Moines, IA   The Bo […]

]]> 0 b74cad16d957172a603c47b118e92d2c Admin wrote a new post https://dsmlifeandguide.com/?p=1833 Thu, 29 Jan 2026 10:46:22 -0600 5/1/2026 | City Voices Spring Recital – Hoyt Sherman PlaceCity Voices Spring Recital 6:30 PM – 8:30 PM 1501 Woodland Ave, Des Moines, IA   Students fr […]

]]> 0 35e6cac161e1d3ca513a351910176417 Admin wrote a new post https://dsmlifeandguide.com/?p=1736 Thu, 29 Jan 2026 06:18:57 -0600 3/5/2026 | Acorn Academy / Nature Club / Terrariums – Various LocationsAcorn Academy / Nature Club / Terrariums 9:00 AM – 11:30 AM 25141 260th St, Dallas C […]

]]> 0 59b9dac2bef99a2b58bbcd80d9432b6b Admin wrote a new post https://dsmlifeandguide.com/?p=1740 Thu, 29 Jan 2026 05:58:38 -0600 3/6/2026 | Story Sprouts – Greater Des Moines Botanical GardenStory Sprouts 10:30 AM – 11:15 AM 909 Robert D. Ray Dr, Des Moines, IA   Early ch […]

]]> 0 5da4a527d711e4f5f95e369e52baa1a0 Admin wrote a new post https://dsmlifeandguide.com/?p=1738 Thu, 29 Jan 2026 04:21:13 -0600 3/5/2026 | Steve Martin’s The Underpants – Carousel Theatre of IndianolaSteve Martin’s The Underpants 7:00 PM 800 N 1st St, Indianola, IA   Comedy is […]

]]> 0 d978969fbd0f6760fefba76b15dd275c Admin wrote a new post https://dsmlifeandguide.com/?p=1774 Wed, 28 Jan 2026 21:57:49 -0600 3/17/2026 | Dome After Dark – Greater Des Moines Botanical GardenDome After Dark 6:00 PM – 10:00 PM 909 Robert D. Ray Dr, Des Moines, IA   In a sp […]

]]> 0 8ac7321689c36c412ee7cd8d7da973f1 Admin wrote a new post https://dsmlifeandguide.com/?p=1808 Wed, 28 Jan 2026 21:16:25 -0600 4/11/2026 | Des Moines Mini Maker Faire – Science Center of IowaDes Moines Mini Maker Faire 9:00 AM – 4:00 PM 401 W MLK Jr Pkwy, Des Moines, I […]

]]> 0 18f72ca75fda54d5662885829325ab05 Admin wrote a new post https://dsmlifeandguide.com/?p=1733 Wed, 28 Jan 2026 20:03:48 -0600 3/3/2026 | Gear Up for Gardening – Hoyt Sherman PlaceGear Up for Gardening 6:00 PM – 7:30 PM 909 Robert D. Ray Dr, Des Moines, IA   As the ground be […]

]]> 0 e653e5f46595ef47655671a8897d9340 Admin wrote a new post https://dsmlifeandguide.com/?p=1678 Wed, 28 Jan 2026 14:43:08 -0600 2/14/2026 | Love at the Loft DSM – The Loft DSMLove at the Loft DSM 5:00 PM – 11:00 PM 100 Indiana Ave, Des Moines, IA   Human connection is a co […]

]]> 0 6daf871208173a973348870961d0e845 Admin wrote a new post https://dsmlifeandguide.com/?p=1848 Wed, 28 Jan 2026 07:41:17 -0600 5/16/2026 | Ankeny Art Center Arts Festival – AnkenyAnkeny Art Center Arts Festival 10:00 AM – 4:00 PM Uptown Ankeny, IA   The Ankeny Art Center tr […]

]]> 0 627f461bfe0c14f71cbb9a31f11e422b Admin wrote a new post https://dsmlifeandguide.com/?p=1769 Wed, 28 Jan 2026 06:46:30 -0600 3/15/2026 | Iowa Files: The Monuments Men – West Des Moines Public LibraryIowa Files: The Monuments Men 3:00 PM – 4:00 PM 4000 Mills Civic Pkwy, West Des M […]

]]> 0 59f131f1e783be3e21eb56b6cb6f7efc Admin wrote a new post https://dsmlifeandguide.com/?p=1711 Wed, 28 Jan 2026 01:25:12 -0600 2/20/2026 | Oliver! Jr. – CAP TheatreOliver! Jr. 7:00 PM – 9:00 PM 201 1st Ave S, Altoona, IA   CAP Theatre in Altoona presents a youth-led pr […]

]]> 0 4179291cbea6b4896b1704d895fa80e2 Admin wrote a new post https://dsmlifeandguide.com/?p=1753 Wed, 28 Jan 2026 00:20:34 -0600 3/11/2026 | St. Pawtrick’s Day Bingo – ARL Main LocationSt. Pawtrick’s Day Bingo 6:00 PM 5452 NE 22nd St, Des Moines, IA   The Animal Rescue Le […]

]]> 0 d7ffafab48e9edb91be5f00796802bfc Admin wrote a new post https://dsmlifeandguide.com/?p=1715 Tue, 27 Jan 2026 15:51:44 -0600 2/20/2026 | Winnie-the-Pooh – Stoner TheaterWinnie-the-Pooh 7:00 PM 221 Walnut St, Des Moines, IA   The Stoner Theater hosts a heartwarming […]

]]> 0 408081a88dd3947bf709e0937dc4ff61 Admin wrote a new post https://dsmlifeandguide.com/?p=1816 Tue, 27 Jan 2026 15:20:27 -0600 4/18/2026 | Earth Day at the Botanical Garden – Greater Des Moines Botanical GardenEarth Day at the Botanical Garden 10:00 AM – 4:00 PM 909 Robert D. Ray D […]

]]> 0 35eb8a14438580f9e49ef848880d6fdf Admin wrote a new post https://dsmlifeandguide.com/?p=1681 Tue, 27 Jan 2026 09:35:41 -0600 2/14/2026 | Valentines Dinner & Live Music – Covered Bridges WineryValentines Dinner & Live Music 5:30 PM – 9:30 PM 2207 170th Trail, Winterset, I […]

]]> 0 70c2482c51e16691f5b3454f10ec97c8 Admin wrote a new post https://dsmlifeandguide.com/?p=1828 Tue, 27 Jan 2026 08:12:46 -0600 4/29/2026 | Breathwork for Beginners – Greater Des Moines Botanical GardenBreathwork for Beginners 5:30 PM – 7:00 PM 909 Robert D. Ray Dr, Des Moines, I […]

]]> 0 46532c5f64c3ad06965d6e72f64828eb Admin wrote a new post https://dsmlifeandguide.com/?p=1786 Mon, 26 Jan 2026 20:52:48 -0600 3/28/2026 | Eggstravaganza: Egg Hunt for Dogs! – ARL Main LocationEggstravaganza: Egg Hunt for Dogs! 11:00 AM – 1:00 PM 5452 NE 22nd St, Des Moines, I […]

]]> 0 dc2df8df4c8f836dd3660f6d2d835b93 Admin wrote a new post https://dsmlifeandguide.com/?p=1807 Mon, 26 Jan 2026 07:11:03 -0600 4/11/2026 | Monster Jam® – Wells Fargo ArenaMonster Jam® 1:00 PM / 7:00 PM 730 3rd St, Des Moines, IA   Wells Fargo Arena transforms into an e […]

]]> 0 19a015f15b9d882160aaef2dfda724f5 Admin wrote a new post https://dsmlifeandguide.com/?p=1772 Mon, 26 Jan 2026 04:10:13 -0600 3/17/2026 | Botany of Beer – Greater Des Moines Botanical GardenBotany of Beer 5:30 PM – 7:00 PM 909 Robert D. Ray Dr, Des Moines, IA   For the ad […]

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